Home Classes
Experience the roots of yoga with Classic Hatha. Dive into foundational poses, breathing exercises, and meditation for holistic well-being.
Senior's Chair Yoga: A gentle practice designed for mature individuals. Improve flexibility, balance, and overall well-being while seated comfortably.
Nurture your body and spirit with Prenatal Yoga. Join us to embrace a healthier pregnancy journey through mindful practice.
Kids Yoga: A fun and playful way for children to learn healthy habits, mindfulness, and enjoy movement in a supportive environment
Experience the therapeutic and inclusive world of Special Needs Yoga. Our sessions are thoughtfully designed to cater to individuals with diverse needs and abilities.
